Combat Pollution Internally

Posted on September 9, 2011 by m_icheal

Combat Pollution Internally Every day the human body is exposed to various toxins from pollution. Highly processed foods, exhaust fumes, cigarette smoke, pesticides, herbicides and many other pollutants are in our daily environment. We accept this as part of industrial … Continue reading →

More Galleries | Leave a comment

Bread For Life

Posted on September 5, 2011 by m_icheal

Bread For Life If you enjoy a piece of bread toasted with your breakfast, or a sandwich later in the day, try Ezekiel 4:9. It is a complete protein bread, high in fiber, all natural with no preservatives added. Ezekiel … Continue reading →

More Galleries | Leave a comment

Greek Yogurts Better

Posted on September 3, 2011 by m_icheal

Greek Yogurts Better Greek yogurt begins the same as “Greek-Style” yogurt. The difference is that “Greek-Style” has added thickening agents to give it the thicker texture. Like any yogurt, the Greek yogurts begin by adding live bacteria cultures to fermented … Continue reading →

More Galleries | Leave a comment

The Importance of Water

Posted on August 31, 2011 by m_icheal

The Importance of Water No other nutrient comes close to the volume that water does in our bodies. It is estimated 50 to 65% of your body is made of water. In fact, all the psysiological processes in your body … Continue reading →

More Galleries | Leave a comment

Protein is Essential for Everyone

Posted on August 26, 2011 by m_icheal

Protein is Essential for Everyone When we go to the gym to train intensely it is to produce micro-tears in our muscles which will require protein to repair. When the muscles heal they will be larger and stronger in order … Continue reading →

More Galleries | Leave a comment

There Is More To Training Than Weights

Posted on August 17, 2011 by m_icheal

There Is More To Training Than Weights Many weightlifters in the gym appear the same month after month. They keep adding new exercises and more sets hoping to find that “magic” balance to kickstart their gains. In reality they are … Continue reading →

More Galleries | Leave a comment

Do Away With The Medications

Posted on August 15, 2011 by m_icheal

Do Away With The Medications There are various medications prescribed for many ailments. Take high cholesterol for example, a problem plaguing many seniors today. It can result in aggravated asthma, nervous disorders, mental illness, high blood serum triglycerides, cholesterol, diabetes, … Continue reading →

More Galleries | Leave a comment

Boost Testosterone To Grow

Posted on August 12, 2011 by m_icheal

Boost Testosterone To Grow The most critical element of the muscle building process is testosterone. There are many factors that affect testosterone levels. Research indicates “physical inactivity and poor diet promote obesity and create poor metabolic health that disrupt sensitive … Continue reading →

More Galleries | Leave a comment

An Overview of Testosterone

Posted on August 12, 2011 by m_icheal

An Overview of Testosterone Testosterone’s history is long and varied. Centuries ago testis tissue was used for impotence. Brown-Sequard, a French physiologist, created a “rejuvenating therapy for the body and mind” in 1889. It was a liquid extract derived from … Continue reading →

More Galleries | Leave a comment

Watch Your Grocery Budget

Posted on August 11, 2011 by m_icheal

Watch Your Grocery Budget With these trying financial times we are forced to watch our grocery budget more closely. We need to get a fair price (or below) and some nutritional value from the foods we purchase. To get more … Continue reading →

More Galleries | Leave a comment